My name is Arshad Chowdhury, and I think even busy people have time to be healthy.
A few years ago I co-founded MetroNaps, the company that encourages napping at work. You may have seen me recently on Fox News or Huffington Post advising people on how to stay healthy despite having a desk job.
I built Power 20 so we can get great workouts even when we’re short on time. Today, people all over the world are using the apps. So you should try them too. Send me feedback. Let me know what you think.
- Arshad Chowdhury