20 Minute Butt & Legs Workout
Do these workouts to look great in jeans. You can firm up the butt and get great-looking legs by doing a Better Butt workout at least once a week. This app emphasizes functional strength, including balance and power. Workouts are set in gorgeous cities like Shanghai, Kathmandu, and Santiago.
Benefits of the Better Butt app:
- Complete lower-body workout in just 20 minutes
- Strengthen the butt, back, calves and thighs
- Focuses on the butt and legs but works entire body
- Exercises designed to strengthen knees as well
- Improves power for daily activities like lifting, standing, and climbing stairs
Good to know:
- You’ll need a chair and a wall to do these exercises
- No other equipment is necessary
- You can play your own music while doing the workouts
- Choose from four different difficulty levels