Tag Archive for Cookie

Avocado Chickpea Toast

How to Build a Better Breakfast

Breakfast, commonly referred to as the “most important meal of the day,” is vital to providing the body with much of the fuel it needs to get through the day. However, a recent survey by Kellogg’s found that only about 34% of the adult participants ate breakfast every day. But what are the actual benefits of eating breakfast? In¬†school-aged children,… Read more →