Butt_Thigh_Icon_xxhdpi20 Minute Butt & Legs Workout

Do these workouts to look great in jeans. You can firm up the butt and get great-looking legs by doing a Better Butt workout at least once a week. This app emphasizes functional strength, including balance and power. Workouts are set in gorgeous cities like Shanghai, Kathmandu, and Santiago.

   

 

Benefits of the Better Butt app:

  • Complete lower-body workout in just 20 minutes
  • Strengthen the butt, back, calves and thighs
  • Focuses on the butt and legs but works entire body
  • Exercises designed to strengthen knees as well
  • Improves power for daily activities like lifting, standing, and climbing stairs

Good to know:

  • You’ll need a chair and a wall to do these exercises
  • No other equipment is necessary
  • You can play your own music while doing the workouts
  • Choose from four different difficulty levels
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