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How Do You Get Enough Protein, Bro? Why Protein Supplements Are Dangerous & Dumb

Vegetarians and vegans are frequently asked, “how do you get enough protein?” Never mind that no one checks into a hospital with a protein deficiency, or that it is extremely easy to to consume adequate amounts of all essential amino acids on a whole-food, plant-based diet (check out some of these recipes). The common myth…

berries

Easy Recipes for Berries

Summer is berry season so expect to find blueberries, strawberries, blackberries, raspberries, and other types of berries at your local…