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smoothies

Whole Food, Plant Based Smoothies

Smoothies can be a great option for breakfast or a snack; they are quick to whip up, require few ingredients, and can be sipped on-the-go.¬†Anything referred to as a “smoothie” is often thought of as a healthy beverage. However, not all smoothies are created equal. Smoothies sold at popular chain…

Avocado Truffles

Healthy Baking Substitutes

Baking is a great way to share delicious homemade treats with those we love, but baked desserts and snacks are…