Because you don't have time to waste.

Use Power 20 apps to get an intense workout in 20 minutes or less.

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More than just looking great.

Matthew sees far-ranging benefits to the Power 20 Method. It’s helped him improve at work and have more energy throughout the day.  


I’ve become a meditator.

Jorge has fallen in love with daily meditation. He’s lost weight and feels stronger through exercise, but it’s the meditation…

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I’m really energized.

Wellington followed the Power 20 Method for a month and found it surprisingly easy. He’s impressed by the ongoing research…