Because you don't have time to waste.

Use Power 20 apps to get an intense workout in 20 minutes or less.

Get the apps
Red_kidney_beans_w_copy

Get Lots of Healthy Protein From Beans

With whole-food, plant-based diets rising in popularity, plant-based foods high in protein are are now stealing the spotlight away from meat and dairy. One of the highest sources of plant-based protein is beans, which contain anywhere from 6-8 grams of protein per 1/2 cup serving. Additionally, a 1/2 a cup…

reinventingpotato_hero1

We Love Potatoes

Potatoes have been given a bad reputation over the last few years. This can perhaps be attributed to the popularity…